Posts tagged Navigating Coffee
Navigating Coffee Consumption During Pregnancy

As a registered dietitian, one of the most common questions I encounter from expecting mothers pertains to the safety and advisability of consuming coffee during pregnancy. Coffee, a beloved morning ritual for many, contains caffeine, a stimulant that crosses the placenta and can potentially impact your developing baby. So what are some of the pros and cons of coffee consumption during pregnancy and what are its effects on hydration?

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