Spinach and Feta Stuffed Chicken Breasts
By Hannah Reilly
Preparation Time: 20 minutes
Cooking Time: 25 minutes
Serves: 4
Ingredients:
For the Stuffed Chicken:
• 4 boneless, skinless chicken breasts
• 1 cup fresh spinach, chopped
• 1/2 cup crumbled feta cheese
• 1/4 cup sun-dried tomatoes, chopped
• 2 cloves garlic, minced
• 1/4 cup chopped fresh basil
• Salt and pepper to taste
• Olive oil for cooking
For the Seasoning Blend:
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
Instructions:
1. Prepare the Chicken Breasts:
• Preheat your oven to 375°F (190°C).
• Butterfly the chicken breasts by making a horizontal cut through the thickest part, leaving one edge intact, so you can open them like a book.
2. Make the Spinach and Feta Filling:
• In a mixing bowl, combine the chopped fresh spinach, crumbled feta cheese, sun-dried tomatoes, minced garlic, chopped fresh basil, salt, and pepper. Mix well.
3. Stuff the Chicken Breasts:
• Divide the spinach and feta filling evenly among the chicken breasts, placing it on one side of each butterflied chicken breast.
• Close the chicken breasts over the filling, securing them with toothpicks if needed.
4. Season the Chicken:
• In a small bowl, mix together the dried oregano, dried thyme, paprika, salt, and pepper to create a seasoning blend.
• Rub the seasoning blend over the stuffed chicken breasts, coating them evenly.
5. Sear the Chicken:
• Heat a skillet over medium-high heat and add a drizzle of olive oil.
• Place the stuffed chicken breasts in the skillet and sear them for about 2-3 minutes per side until they develop a golden brown crust.
6. Finish in the Oven:
• Transfer the seared chicken breasts to a baking dish.
• Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
7. Serve:
• Once the spinach and feta stuffed chicken breasts are done, remove them from the oven and let them rest for a few minutes.
• Serve hot, garnished with extra fresh basil or a drizzle of olive oil if desired.
Enjoy your delicious and elegant Mediterranean style Spinach and Feta Stuffed Chicken! This recipe is perfect for a special dinner or any time you want a flavorful and impressive dish.